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Hit my secondary goal. I didn't think I could get down to my original goal so I raised it and now I've made that. I do try to pick the best choices when I am hungry and want a snack. I'm a lot more aware of what I eat. I check labels in the store. Fruit is in season now and more affordable.
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145.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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