Weigh In record (no journal entry) for 16 April 2019
|
159.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2019:
|
504 kcal
|
Fat: 7.00g | Prot: 22.40g | Carb: 86.80g.
Breakfast: Low Fat Strawberry Milk. Lunch: Strawberry Lowfat Milk. more...
|
losing 21.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PatHam's weight history
|