Weigh In record (no journal entry) for 16 April 2019
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151.5 lb
Lost so far: 35.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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1276 kcal
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Fat: 42.97g | Prot: 50.79g | Carb: 164.43g.
Breakfast: Kaffee mit Milch. Lunch: Mondo Italiano Pizza Schinken. Dinner: Chêne D'argent Fromage de Bretagne, Kirschtomaten, Milfina Butter, Wasa Knäckebrot Roggen Dünn. Snacks/Other: Nusshörnchen. more...
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losing 9.3 lb a week
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 Comments
Geht wieder nach unten 👍😊
16 Apr 19 by member: Mel.81
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Das liegt zurzeit am Stress 🙈 und ich weiß woher es kommt🙄😅
16 Apr 19 by member: nini0689
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