Weigh In record (no journal entry) for 15 April 2019
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226.6 lb
Lost so far: 9.5 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1351 kcal
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Fat: 61.97g | Prot: 59.12g | Carb: 143.45g.
Breakfast: Caffè Latte, Esselunga Bio Biscotti Secchi Assortiti. Lunch: Land Mozzarella 100% Italiana, Pomodorini, Panino Bianco Morbido, Olio Extra Vergine di Oliva. Dinner: Cotolette di Pesce, Finocchio Crudo, Olio Extra Vergine di Oliva. Snacks/Other: Arance, Spremuta d'arancia. more...
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losing 13.9 lb a week
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Angelotoys's weight history
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