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Also lower yesterday lol I apparently eat too much on Sundays 😁😜
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178.4 lb
Lost so far: 82.8 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1231 kcal
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Fat: 95.86g | Prot: 66.43g | Carb: 17.53g.
Breakfast: Sports Research Collagen Peptides, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Egg, Calavo Avocado, Hellmann's Real Mayonnaise, Celery, Chicken Breast, Starbucks Espresso Shot, Great Value Naturally Hickory Smoked Original Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Kroger Pork Rinds, Calavo Avocado, Great Value Organic Stir Peanut Butter Creamy, Boiled Egg, Bar-S Foods Hot Dog Franks. more...
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losing 1.4 lb a week
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