davidsprincess's Journal, 15 April 2019

Weigh In record (no journal entry) for 15 April 2019
229.8 lb Lost so far: 19.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2019:
1321 kcal Fat: 59.11g | Prot: 80.67g | Carb: 112.29g.   Breakfast: Coffee (Brewed From Grounds), Great Value Hard Boiled Eggs, Marketside Southwest-Style Salad, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Frigo Light String Cheese, Saltine Crackers. Lunch: Trader Joe's 4% Cottage Cheese, Sea Queen Imitation Crab Meat. Dinner: Great Value Green Olives with Pimento, Cooked Sauerkraut, General Tso (General Gau) Chicken. Snacks/Other: walmart deli jalapeno poppers walmart deli, Wellsley Farms Animal Crackers . more...
3442 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Weight Training (moderate) - 45 minutes, Desk Work - 6 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 25.2 lb a week


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