Weigh In record (no journal entry) for 01 July 2008
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 July 2008:
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1641 kcal
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Fat: 55.59g | Prot: 66.20g | Carb: 211.03g.
Breakfast: activia yogurt, sugar, coffee, mango peach orange juice, toast, Egg . Lunch: south beach chicken walnut salad. Dinner: green beans, pinto beans, cornbread. Snacks/Other: jif peanut butter, cheerios, michelob beer, apple, Rold Gold Pretzels, fat free fig newton. more...
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2154 kcal
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Activities & Exercise:
Exercise machine (fast) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 45 minutes. more...
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