Weigh In record (no journal entry) for 14 April 2019
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202.2 lb
Lost so far: 7.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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5712 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 3 hours and 17 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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charlesavelar's weight history
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