Weigh In record (no journal entry) for 14 April 2019
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165.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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1036 kcal
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Fat: 43.49g | Prot: 47.27g | Carb: 114.80g.
Breakfast: Макдоналдс Капучино (0,3 L), Макдоналдс Куриные Наггетсы. Lunch: Мохито безалкогольный, Додо Пицца Пицца Маргарита на Тонком Тесте, Салат Капрезе. more...
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losing 0.7 lb a week
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