Weigh In record (no journal entry) for 13 April 2019
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175.7 lb
Lost so far: 17.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2019:
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404 kcal
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Fat: 8.68g | Prot: 31.94g | Carb: 48.07g.
Lunch: Rindfleisch nach Orientalischer Art und Reisnudelsuppe (Vietnamesisches Pho Bo), Sommerrolle. more...
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losing 0.5 lb a week
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Katastrophina's weight history
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