Weigh In record (no journal entry) for 13 April 2019
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171.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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2840 kcal
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Fat: 109.73g | Prot: 114.95g | Carb: 379.31g.
Breakfast: Bananas, Pbfit Peanut Butter Powder (Geoffrey), Jif Natural Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal. Lunch: All Whites 100% Liquid Egg Whites, Egg, Wellsley Farms Parmesan Cheese (Geoffrey). Snacks/Other: Kellogg's Crackin’ Oat Bran (Geoffrey), Kellogg's Crackin’ Oat Bran (Geoffrey), Starburst Jellybeans Original (Geoffrey). more...
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gaining 9.8 lb a week
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Geoffrey Swenson's weight history
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