Weigh In record (no journal entry) for 13 April 2019
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201.6 lb
Lost so far: 9.2 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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2182 kcal
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Fat: 64.00g | Prot: 86.16g | Carb: 272.70g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Corn Tortillas, Jasmine Rice, Tyson Foods Boneless Skinless Chicken Breasts, Black Beans (Canned). Dinner: Tequila. Snacks/Other: Starbucks Cascara Latte (Grande), Regal Movie Popcorn. more...
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gaining 0.9 lb a week
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