Weigh In record (no journal entry) for 12 April 2019
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231.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2019:
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1983 kcal
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Fat: 62.38g | Prot: 67.17g | Carb: 294.72g.
Breakfast: General Mills Rice Chex Cereal, Bananas. Lunch: Bachman Thin'n Right Pretzels, Nabisco Premium Saltine Crackers Original, Campbell's Classic Chicken Noodle Soup, Skippy Creamy Peanut Butter, 1% Fat Milk. Dinner: Country Crock Shedd's Spread Original, Omaha Steaks Tortilla Crusted Tilapia Fillets, Wish-Bone Light Italian Dressing, Great Value Tomato Juice, Corn, Potatoes (Drained Solids, Canned). Snacks/Other: Tate's Bake Shop Chocolate Chip Cookies, Nabisco Nilla Wafers Mini, Tate's Bake Shop Chocolate Chip Cookies, Pillsbury Sugar Cookies. more...
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3257 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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