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Down 10lbs outta nowhere?!
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173.2 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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3067 kcal
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Fat: 43.83g | Prot: 189.29g | Carb: 458.65g.
Breakfast: Foster Farms 2% Milk, Bananas, Total 0% Greek Yogurt, Sweet Potato, Quaker Old Fashioned Oats. Lunch: Kroger Chunk Light Tuna in Water, Sweet Pickle Relish, Light Mayonnaise. Dinner: Newman's Own Light Balsamic Vinaigrette, HEB Broccoli Cuts. Snacks/Other: Tito's Handmade Vodka, Irish Coffee, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Better Body Foods Organic PB Fit Peanut Butter Powder, Great Value Pinto Beans. more...
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losing 61.6 lb a week
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