Weigh In record (no journal entry) for 13 June 2018
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181.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1775 kcal
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Fat: 99.32g | Prot: 52.84g | Carb: 184.53g.
Breakfast: Linea Stevia 100% , Café com Leite Integral, Ovo Cozido, Bauducco Torrada Light (1). Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Mandioquinha, Berinjela Cozida, Chuchu. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Alpino Alpino, Dona Helena Castanha do Pará sem Casca, Estrela do Oriente Castanha do Pará, Mamão Papaia. more...
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