Weigh In record (no journal entry) for 16 July 2010
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205.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 July 2010:
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1567 kcal
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Fat: 65.24g | Prot: 58.66g | Carb: 187.72g.
Breakfast: sunny d, bacon, whole wheat bread, egg. Dinner: pepperoni pizza. Snacks/Other: funyuns, orville popcorn, honey wheat pretzels, gusher, quaker chewy peanut butter chocolate chip. more...
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3020 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Desk Work - 1 hour, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 0.4 lb a week
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