Weigh In record (no journal entry) for 10 April 2019
|
177.3 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2019:
|
307 kcal
|
Fat: 13.21g | Prot: 21.63g | Carb: 23.94g.
Breakfast: Valio Rasvaton Maito, Kaneli, Vihreä Tee, Pirkka Juokseva Hunaja, Freshona Pickled Gherkins, HK Sipuliteemakkara, Lidl Keittokinkku. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|