clthomas94's Journal, 19 November 2012

400.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed poorly.

---

1660 kcal

Fat: 69.00g | Prot: 30.00g | Carb: 231.00g.   Breakfast: Swiss Cake Rolls, Honey Buns Breakfast Pastry. Lunch: Culinary Collection Southwest-style Chicken Panini. Snacks/Other: Honey Buns Breakfast Pastry, Cranberry Splash (Can), Munchies Jalapeno Cheddar Sandwich Crackers, Caramel Apple Filled Hard Candt, frito lay munchies jalapeno cheddar. more...

4848 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...