Weigh In record (no journal entry) for 19 November 2012
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270.0 lb
Lost so far: 49.8 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2012:
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1768 kcal
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Fat: 60.26g | Prot: 87.29g | Carb: 225.95g.
Breakfast: Chewy Bars - Oats & Caramel. Lunch: Beef Vegetable Soup with Saltine Crackers. Dinner: Saltine Crackers, Chili (Large), Texas Toast, Bacon, Candied Pecans, Dried Cranberries (Sweetened), Blue Cheese, Lettuce Salad with Assorted Vegetables, Chicken Breast, Bacon. more...
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gaining 7.0 lb a week
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ts1952's weight history
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