Weigh In record (no journal entry) for 09 April 2019
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179.0 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2019:
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249 kcal
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Fat: 9.83g | Prot: 15.48g | Carb: 22.97g.
Breakfast: Vihreä Tee, Hunaja, Freshona Pickled Gherkins, Kananmunan Valkuainen, Snellman Ohuen Ohut Naudanpaisti, HK Sipuliteemakkara. more...
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losing 15.4 lb a week
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