Weigh In record (no journal entry) for 08 April 2019
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90.6 lb
Lost so far: 0.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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983 kcal
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Fat: 36.72g | Prot: 17.87g | Carb: 150.70g.
Breakfast: Vivo Frutos Secos, Iansa Azúcar Blanca Granulada, Nescafé Tradición, Mermelada, Bonella Margarina, Marraqueta, McKay Triton. Lunch: Colun Flan Chocolate, Ensalada Mixta. Dinner: Watt's Mermelada, Margarina, Marraqueta. Snacks/Other: Banano, Snickers Snickers. more...
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gaining 6.2 lb a week
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