Weigh In record (no journal entry) for 08 April 2019
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199.6 lb
Lost so far: 18.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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520 kcal
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Fat: 24.00g | Prot: 12.00g | Carb: 70.00g.
Lunch: Progresso Vegetable Classics Minestrone Soup, Cheetos Crunchy Cheetos. more...
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gaining 1.8 lb a week
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