Weigh In record (no journal entry) for 08 April 2019
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233.2 lb
Lost so far: 61.6 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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2041 kcal
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Fat: 179.23g | Prot: 64.00g | Carb: 36.92g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Calavo Avocado. Lunch: Wholly Guacamole Wholly Guacamole Minis, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Land O'Lakes Salted Butter, Land O'Lakes Salted Butter, Great Value Broccoli Florets, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Blackberries. more...
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losing 0.4 lb a week
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