Weigh In record (no journal entry) for 08 April 2019
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179.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1652 kcal
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Fat: 116.94g | Prot: 88.62g | Carb: 67.30g.
Breakfast: Kraft Cool Whip, Bacon, Egg, velveeta cheese slices, Bacon, Raspberries, Blueberries. Dinner: Kirkwood Buffalo Style Chicken Wings, Briannas Asiago Caesar Dressing, Kraft Shredded Parmesan Cheese, New York Original Texas Toast Garlic & Butter Flavored Croutons, Hormel Real Bacon Pieces, Fresh Express Hearts of Romaine. Snacks/Other: Coffee, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Trader Joe's Mesquite Smoked Seasoned Almonds. more...
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gaining 3.2 lb a week
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