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ive been at 200, 201 for weeks... although its not a change its stll an accomplishment to break 200 ..... Pressing forward with a positive attitude
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199.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2012:
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732 kcal
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Fat: 24.57g | Prot: 29.85g | Carb: 97.85g.
Breakfast: French Rolls, Egg. Dinner: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: Snack Bars - Double-Dutch Chocolate. more...
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steady weight
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