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Was lower yesterday but I'll be honest... lol
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179.8 lb
Lost so far: 81.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1306 kcal
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Fat: 96.80g | Prot: 84.68g | Carb: 28.38g.
Lunch: Pecans, Great Gherkins Hamburger Dill Pickle Slices, Great Value Mild Cubed Cheddar Cheese, Calavo Avocado, Boiled Egg, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Meat Pizza Topping. Snacks/Other: Starbucks Espresso Shot, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Sports Research Collagen Peptides. more...
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losing 0.3 lb a week
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