Weigh In record (no journal entry) for 08 April 2019
|
171.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2019:
|
2721 kcal
|
Fat: 86.33g | Prot: 164.92g | Carb: 339.91g.
Breakfast: Bananas, Pbfit Peanut Butter Powder (Geoffrey), Jif Natural Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal. Lunch: All Whites 100% Liquid Egg Whites, Minute White Rice (Geoffrey), Green Giant Fresh Broccoli Florettes, Egg. Dinner: Signature Farms Boneless Skinless Chicken Breasts. Snacks/Other: Kellogg's Crackin’ Oat Bran (Geoffrey), Minute Maid Light Pink Lemonade (Geoffrey), Starburst Jellybeans Original (Geoffrey). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Geoffrey Swenson's weight history
|