Weigh In record (no journal entry) for 15 July 2010
|
122.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2010:
|
1599 kcal
|
Fat: 52.76g | Prot: 108.27g | Carb: 183.25g.
Breakfast: Organic Vanilla Soy Milk, Go Lean, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), blueberries, Omega 3 Creamy Peanut Butter. Lunch: Miracle Whip Light, Canned Chicken Breast Meat, Wheatables Hearty Multigrain Snack Crackers. Dinner: Canned Chicken Breast Meat, Miracle Whip Light, Goldfish Whole Grain Crackers, Ritz Wole Wheat Crackers. Snacks/Other: Clif Bar - Crunchy Peanut Butter. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrittNett's weight history
|