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JaydeRaven
Journal
07 Apr 19
JaydeRaven's Journal, 07 April 2019
JaydeRaven's Profile
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Weigh In record (no journal entry) for 07 April 2019
199.9 lb
Lost so far:
12.1 lb
.
Still to go:
49.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2019:
910 kcal
Fat: 35.69g | Prot: 74.92g | Carb: 94.27g.
Lunch:
Swiss Cheese , Seltzer's Sweet Lebanon Bologna, Schmidt 647 Italian Bread, Mayonnaise .
Dinner:
Birds Eye Steamfresh Lightly Sauced Pasta & Broccoli with Cheese Sauce, Wal-Mart Boneless Skinless Chicken Breast, Kraft Natural Shredded Mild Cheddar Cheese, Sweet Baby Ray's Original Barbecue Sauce.
Snacks/Other:
3 Musketeers 3 Musketeers 100 Calorie Bar.
more...
724 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Fitbit - 22 hours.
more...
losing 0.2 lb a week
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