cynda's Journal, 06 April 2019

Weigh In record (no journal entry) for 06 April 2019
426.0 lb Lost so far: 21.0 lb.    Still to go: 226.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 April 2019:
3080 kcal Fat: 113.87g | Prot: 73.69g | Carb: 452.80g.   Breakfast: Simply Orange 100% Pure Orange Juice. Lunch: Tai Pei Beef & Broccoli (Package), Wendy's Single with Everything, Wendy's French Fries (Large). Dinner: Beef Vegetable Stew Type Soup with Potato, Barq's Root Beer (Can). Snacks/Other: Coca-Cola Sprite, Little Debbie Cheese Danish, Dairy Fresh Chocolate Milk, Mrs. Freshley's Jelly Swirl Honey Buns, Pringles Cheddar Cheese Potato Crisps, Great Value Corn Chips, Cherry Tomatoes, Popsicle Swirlwinds. more...
gaining 0.8 lb a week

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