Weigh In record (no journal entry) for 06 April 2019
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426.0 lb
Lost so far: 21.0 lb.
Still to go: 226.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2019:
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3080 kcal
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Fat: 113.87g | Prot: 73.69g | Carb: 452.80g.
Breakfast: Simply Orange 100% Pure Orange Juice. Lunch: Tai Pei Beef & Broccoli (Package), Wendy's Single with Everything, Wendy's French Fries (Large). Dinner: Beef Vegetable Stew Type Soup with Potato, Barq's Root Beer (Can). Snacks/Other: Coca-Cola Sprite, Little Debbie Cheese Danish, Dairy Fresh Chocolate Milk, Mrs. Freshley's Jelly Swirl Honey Buns, Pringles Cheddar Cheese Potato Crisps, Great Value Corn Chips, Cherry Tomatoes, Popsicle Swirlwinds. more...
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gaining 0.8 lb a week
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cynda's weight history
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