MrMobileMan's Journal, 06 April 2019

258.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

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1547 kcal

Fat: 56.16g | Prot: 100.61g | Carb: 157.13g.   Breakfast: Great Value Light Fat Free Vanilla Yogurt, Costco Granola, Countryside Creamery Half & Half, Starbucks Freshly Brewed Coffee (Grande). Lunch: Soft Taco with Chicken, Cheese and Lettuce. Dinner: Chicken Breast, Rice with Vegetables. Snacks/Other: Sunkist Navel Orange, Whole Milk, Oatmeal Cookies (with Raisins). more...

3228 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...