MrMobileMan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Thu 8th: 300 * 11%
fat: 12.00g
|
protein: 13.00g
|
carbs: 34.00g
- -
Tue 6th: 417 * 15%
fat: 16.89g
|
protein: 10.71g
|
carbs: 57.79g
- -
Mon 5th: 1583 * 59%
fat: 80.13g
|
protein: 53.84g
|
carbs: 166.96g
2946*  1363
December 2023
Sun 17th: 480 * 18%
fat: 24.00g
|
protein: 6.00g
|
carbs: 63.00g
- -
October 2023
Mon 2nd: 421 * 16%
fat: 13.80g
|
protein: 11.88g
|
carbs: 63.65g
- -
Sun 1st: 931 * 34%
fat: 38.77g
|
protein: 38.40g
|
carbs: 106.29g
- -
September 2023
Sat 30th: 1112 * 41%
fat: 39.15g
|
protein: 22.08g
|
carbs: 168.42g
- -
Fri 29th: 2006 * 74%
fat: 84.41g
|
protein: 54.43g
|
carbs: 265.17g
3219*  1213
Thu 28th: 1629 * 60%
fat: 96.19g
|
protein: 87.78g
|
carbs: 101.28g
3151*  1522
Wed 27th: 2402 * 89%
fat: 103.45g
|
protein: 86.34g
|
carbs: 272.79g
3141*  739
Tue 26th: 1996 * 74%
fat: 81.34g
|
protein: 66.19g
|
carbs: 250.76g
3148*  1152
Mon 25th: 1915 * 71%
fat: 74.38g
|
protein: 87.73g
|
carbs: 225.20g
3154*  1239
Sun 24th: 2047 * 76%
fat: 80.75g
|
protein: 84.96g
|
carbs: 252.73g
3189*  1142
Sat 23rd: 1935 * 72%
fat: 91.00g
|
protein: 71.09g
|
carbs: 173.36g
2650*  715
Fri 22nd: 448 * 17%
fat: 12.93g
|
protein: 11.92g
|
carbs: 74.75g
3150*  2702
Thu 21st: 2281 84%
fat: 146.94g
|
protein: 104.30g
|
carbs: 139.69g
3170  889
Wed 20th: 2873 * 106%
fat: 125.88g
|
protein: 104.54g
|
carbs: 340.93g
2781*  92
Tue 19th: 1524 * 56%
fat: 70.90g
|
protein: 87.25g
|
carbs: 151.57g
2937  1413
Mon 18th: 3839 * 142%
fat: 194.03g
|
protein: 124.45g
|
carbs: 424.86g
2542*  1297
Sun 17th: 1469 * 54%
fat: 51.88g
|
protein: 85.57g
|
carbs: 164.71g
2844*  1375

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