alika08's Journal, 17 November 2012

151.0 lb Lost so far: 7.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

---

674 kcal

Fat: 17.64g | Prot: 35.61g | Carb: 94.52g.   Breakfast: vache qui rit, biscotte. Lunch: sauce tomate, riz, légume surgelé, Steak Haché Thon à la Tomate. Snacks/Other: confiture, pain sans croute, vache qui rit, biscotte. more...

1884 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...