Weigh In record (no journal entry) for 06 April 2019
|
189.6 lb
Lost so far: 37.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2019:
|
599 kcal
|
Fat: 11.62g | Prot: 43.92g | Carb: 74.99g.
Breakfast: Arla Luonto+ Mustikka. Lunch: Skyr Mansikka-Banaani , Rainbow Riisikakku. Dinner: Torino Täysjyvä Makaroni, Kananmunan Valkuainen, Paistettu Kananmuna. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edithjarvinen's weight history
|