Weigh In record (no journal entry) for 06 April 2019
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123.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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2366 kcal
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Fat: 111.04g | Prot: 95.57g | Carb: 276.64g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bananas , Kirkland Signature Whole Strawberries. Lunch: Great Value Marble Farmers Cheese , No Name Mozzarella Shredded Cheese. Dinner: Meat Loaf Made with Beef, Starbucks Java Chip Frappuccino (Tall). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Christie Chips Ahoy!, Kraft Smooth Light Peanut Butter, Bananas , Kraft Smooth Light Peanut Butter, Sweets from The Earth Double Chocolate Cookies, Christie Chips Ahoy!, Kraft Smooth Light Peanut Butter. more...
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losing 7.0 lb a week
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