Weigh In record (no journal entry) for 06 April 2019
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121.7 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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1548 kcal
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Fat: 53.10g | Prot: 81.61g | Carb: 183.53g.
Breakfast: Dolciando & Dolciando Cioccolato 90%, Caffè (Espresso). Lunch: Conad Nocciole Sgusciate, Ondina Tonno all'olio di Oliva Sgocciolato, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Patatine Fritte (da Surgelate), Acquafarina Base Pizza alla Napoletana, Prosciutto Cotto Tagliato a Fette (Extra Magro), Conad Formaggio Fresco Spalmabile, Funghi Champignon, Pizza Margherita. more...
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losing 0.4 lb a week
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