Weigh In record (no journal entry) for 15 July 2010
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422.0 lb
Lost so far: 8.0 lb.
Still to go: 222.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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3092 kcal
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Fat: 118.41g | Prot: 340.10g | Carb: 145.39g.
Breakfast: grapes, mango, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, diet snapple, ranch, lettuce, halibut. Dinner: refried beans, steak, corn tortilla, Crystal Light, mexican rice. more...
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losing 1.2 lb a week
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lacrolix's weight history
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