Weigh In record (no journal entry) for 05 April 2019
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156.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1298 kcal
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Fat: 64.87g | Prot: 61.10g | Carb: 122.31g.
Breakfast: Banana Bread. Lunch: Great Value Mandarin Oranges, Model Dairy Cottage Cheese. Dinner: Taco Cabana Beef - Taco Meat - without Shell Taco Salad. Snacks/Other: Lowfat Chocolate Frozen Yogurt Cone, Reese's Miniature Peanut Butter Cups (1), Kroger Lightly Salted Cashews. more...
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steady weight
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Donna Ferguson's weight history
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