Weigh In record (no journal entry) for 05 April 2019
|
204.2 lb
Lost so far: 5.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
4128 kcal
|
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlesavelar's weight history
|