Weigh In record (no journal entry) for 05 April 2019
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201.5 lb
Lost so far: 15.9 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1492 kcal
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Fat: 66.97g | Prot: 67.75g | Carb: 156.79g.
Lunch: Wagner Pizza Mozzarella . Dinner: Tomatensalat, Lätta Halbfettmargarine, Herta Geflügel Fleischwurst, Schwarzbrot. Snacks/Other: Erdbeeren. more...
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losing 0.9 lb a week
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