Weigh In record (no journal entry) for 05 April 2019
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90.6 lb
Lost so far: 0.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1451 kcal
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Fat: 76.18g | Prot: 29.96g | Carb: 162.58g.
Breakfast: Iansa Azúcar Blanca Granulada, Milo Milo, Malloa Mermelada de Mora, Soprole Mantequilla con Sal, Marraqueta. Lunch: Andina Néctar Durazno, Completo Italiano. Dinner: McKay Mini Kuky, Costa Barra de Cereal Golden, Dos en Uno Hobby . Snacks/Other: Costa Vizzio, BigTime Chicle , Marco Polo Maní sin Sal. more...
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losing 4.6 lb a week
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