jerrymiller's Journal, 04 April 2019

stress, old habits and depression...not a good combo and this is down from the last few weeks (that's why I haven't posted, too depressing seeing the numbers go the wrong way)...but thing might be changing on the social front at least...we'll see.
250.9 lb Lost so far: 0 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.
gaining 0.6 lb a week



     
 

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