Weigh In record (no journal entry) for 14 July 2010
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241.0 lb
Lost so far: 13.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2010:
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5487 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 2 hours, Yard Work (gardening) - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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fatjake's weight history
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