Weigh In record (no journal entry) for 04 April 2019
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180.8 lb
Lost so far: 27.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2019:
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1272 kcal
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Fat: 51.33g | Prot: 45.26g | Carb: 157.53g.
Breakfast: Strawberries , Hard-Boiled Egg. Lunch: Frankfurter or Hot Dog, Pork and Beans. Dinner: Prego Traditional Spaghetti Sauce, Buitoni Cheese & Roasted Garlic Tortellini. Snacks/Other: Ricotta Cookies, Croissant, Sushi with Vegetables rolled in Seaweed, Philadelphia Rolls. more...
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losing 0.1 lb a week
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Vaselopoula's weight history
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