Weigh In record (no journal entry) for 04 April 2019
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157.2 lb
Lost so far: 20.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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3975 kcal
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Activities & Exercise:
Pilates - 1 hour, Yard Work (gardening) - 9 hours, Walking (exercise) - 3.5/mph - 15 minutes, Stairs (Climbing Stairs) - 1 minute, Sleeping - 8 hours, Resting - 5 hours and 44 minutes. more...
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gaining 7.7 lb a week
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tonybrown1930's weight history
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