Weigh In record (no journal entry) for 26 June 2008
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282.9 lb
Lost so far: 67.1 lb.
Still to go: 57.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2008:
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990 kcal
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Fat: 85.26g | Prot: 32.82g | Carb: 24.55g.
Breakfast: butter, wholemeal bread. Lunch: egg, bacon. Snacks/Other: strawberries, brazil nuts. more...
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gaining 4.9 lb a week
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