Weigh In record (no journal entry) for 15 November 2012
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207.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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476 kcal
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Fat: 12.95g | Prot: 20.15g | Carb: 70.32g.
Breakfast: Caramel Macchiato (Grande), Lucky Charms, 2% Fat Milk. more...
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losing 0.2 lb a week
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cds0719's weight history
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