Weigh In record (no journal entry) for 03 April 2019
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141.4 lb
Lost so far: 20.1 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2019:
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280 kcal
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Fat: 23.19g | Prot: 15.56g | Carb: 1.18g.
Breakfast: Unsalted Butter Stick, Egg, Coffee. more...
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gaining 1.8 lb a week
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