Weigh In record (no journal entry) for 26 March 2019
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111.8 lb
Lost so far: 8.2 lb.
Still to go: 111.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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1888 kcal
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Fat: 157.04g | Prot: 58.18g | Carb: 68.05g.
Breakfast: Earthbound Farm Romaine, Bragg Nutritional Yeast Seasoning, Kerrygold Pure Irish Butter, Cabot Vermont Seriously Sharp White Cheddar Cheese, Trader Joe's Organic Kabocha Squash, Extra Virgin Olive Oil. Lunch: Panera Bread French Baguette, Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Avocados , Beef Shortribs. more...
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losing 25.2 lb a week
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