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getting there folks 👍💕💕
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138.9 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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760 kcal
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Fat: 20.39g | Prot: 18.72g | Carb: 130.92g.
Breakfast: Coffee with Milk. Lunch: Tangerines (Mandarin Oranges), Potato, Tomatoes, Margarine (Regular), Multigrain Bread. Dinner: Sargents Party Pies. Snacks/Other: Arnott's Savoy Light, Tzatziki, Pink Lady Apples. more...
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steady weight
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